Boxing Blast

Class Description

This high-energy boxing class blends real boxing techniques with full-body conditioning. You’ll learn proper stance, punches (jab, cross, hook, uppercut), and footwork through shadowboxing, pad work, and partner drills. Expect rounds of high-intensity combos, body-weight exercises, and core work — all designed to boost cardio, build strength, and sharpen your skills. No previous experience needed — just bring your energy and get ready to sweat, strike, and feel unstoppable!